Hi @mikaylar Having misalignment of the teeth and TMJ issues can sometimes cause headaches and I’ve heard of people mentioning dizziness. There are several muscles that are impacted, simply by chewing. Even if it’s not TMJ (temporal mandibular joint) related, the very act of chewing can even involve muscles in the back of the head. I had that happen yesterday while eating a large (diameter) sandwhich! I developed a horrible headache while eating my lunch, for heaven’s sake! I ended up taking the Hoagie apart and eating each piece independently…and took an Advil.

Not sure what your dentist has suggested for treatment options. If the misalignment is minor, there are mouth guards which may help relieve the sources of stress in the jaw. However, what you may want to try is a certified massage therapist. I see mine routinely for chronic upper back/head and neck issues brought on by clenching my teeth and hours at the computer.

Those monthly massages have done more to relieve my jaw issues than any other treatment. Also, I occasionally have acupuncture treatments as well to relieve head/neck and shoulder tension. So those therapies may be something to consider. If not, they relax the rest of your body! ☺️

Do you feel your headaches and dizziness are related to muscle tension? Where are your headaches located? Back of the head, side or front over the eyes? Do you find yourself clenching your jaws frequently? Are you under a lot of stress?