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Thank you for this reply. I find it helpful because I haven't been monitoring HR or BP on my own, so your comments give me something that I can notice for trends. That data could help me have better conversation with my doctors...whenever I hear from them...!

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Replies to "Thank you for this reply. I find it helpful because I haven't been monitoring HR or..."

I use a BP monitor that feeds the info to an app in my phone, I have it so it takes 3 measurements 30 sec apart and provides the average, I can then export all that info and send it to my Dr. when required . I take it twice a day before I take BP medications and try to keep the times consistent.

All the best!!