Hello @sakota,

Heart disease is strongly linked to family history. Ideally, once you know your family health history you should consult a cardiologist. The first step is to look at your first-degree relatives: your father, mother, and siblings. Studies show that if they had heart disease, that raises your own risk by a lot. https://www.heart.org/en/health-topics/consumer-healthcare/what-is-cardiovascular-disease/family-history-and-heart-disease-stroke
Even if you do everything possible to keep your heart healthy and strong, you still have to confront your genes:)

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