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Whole Body Vibration for Osteoporosis
Osteoporosis & Bone Health | Last Active: Sep 8 12:23pm | Replies (199)Comment receiving replies
I appreciate your reply - did you have someone coaching you, or did you just start using the WBV tool. Were there any restrictions with the machine as far as you should not use it? I am going to research this Marodyne.
Thanks for your time.
Replies to "I appreciate your reply - did you have someone coaching you, or did you just start..."
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No coaching necessary. I stand on it 3-4 times per day while checking email or reading online. No restrictions that I am aware of. I wouldn’t use it if you’ve just had a compression fracture. I would also be careful if you are someone who is unsteady or had mobility issues. The device itself is low to the ground though so it’s not like you are standing on a pedestal.