Yes, it all,....exercise, nebulizing, air way techniques and a good amount of huff coughing takes can take over an hour a day to do it all, to do it right. I sure understand exhausting and energy...be it physical energy or mental energy.
I just recently thought, ( I'm single) I have got to have someone come and take a video of me hopping up on the bed to do my postural drainage and positioning. I can't do it lower than that because I'm not in a thirty year old body able to get up off the floor so easily (which I tried).....I'm in a 82 and 10 month year old body and manage the position better on the pillows on the bed. It works so far but I keep asking myself...can I do this at 90, if I make it to 90. We shall see.
Glad to hear your husband took the time to be "trained" and is able to help with the percussion. I am able to do that on by own front and back. It is more of a light fist technique on my back and from experience....better than the vest.
Considering your share....I may have to try spending more time clearing to see if it helps more throughout the day.
Thank you and enjoy the hours in between our required BE routine!!!!
Barbara