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How Much Exercise during ADT?

Prostate Cancer | Last Active: Aug 17 7:33am | Replies (53)

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I was on Lupron, Abiraterone and Prednisone for three years. I have been off for ten months and my testosterone is coming back and my PSA is remaining “undetectable”. I have been walking 3 to 5 miles daily, doing strenuous yoga three times a week and working out with weights three times a week. I still have hot flashes, cry frequently etc but my RBC has improved as has my anxiety and depression. I am hopeful that once my testosterone returns to normal, that my cancer doesn’t return and that the ADT/low testosterone side effects go away. My frequent exercise has been a big help and I have not lost muscle or gained weight.

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Replies to "I was on Lupron, Abiraterone and Prednisone for three years. I have been off for ten..."

Congratulations! May your success continue.