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DiscussionScar tissue after knee replacement
Joint Replacements | Last Active: Oct 10 8:31am | Replies (1550)Comment receiving replies
Replies to "@jnoronha @johnbishop I have had two TKRs and not had a scar tissue problem or perhaps..."
Thank you for your advice.
2I am confused.As a retired PT, wha tis normal for flexion. 120 degree is a good target.If you have 120 degrees flexion,, Simple contract, hold to pressure and release repeated 5-10 times will easily get more motion,IF you had it before. My suggestion is to get your PT to give your a program YOU WILL DO at home. You will gain and improve to about 12 months, Don't have to do a lot at home. 30 minutes exercise and walk 30 minutes a day, if a walker is needed. stand erect.That is a minimum. Are you doing it?