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Hip Tendinopathy

Bones, Joints & Muscles | Last Active: Oct 31, 2025 | Replies (23)

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Profile picture for heyjoe415 @heyjoe415

Sorry for your dilemma. I have osteoarthritis in every joint and have had both knees, right hip, and right shoulder replaced all with good outcomes.

You mention cortisone, and except on one occasion in my shoulder, the shots haven't been effective.

I am in the gym everyday and spin for 40 minutes 5x/week. You mentioned you can ride a bike. I hope that helps you.

Joe

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Replies to "Sorry for your dilemma. I have osteoarthritis in every joint and have had both knees, right..."

@heyjoe415 hi, there.
I saw your post. I was wondering how did your hip replacement workout? I've met people that it doesn't work for and others that are successful and pain. Free. I've already had 3 back fusions and my age is 70. So I am really leery about more surgeries, but this pain is really bad.And I can't do anything. I'm getting a steroid injection.Appreciate any feedback from anyone.Thank you