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Replies to "I already have enough back issues! lol. I do belive this the injury is in my..."
Bones, Joints & Muscles | Last Active: Aug 8 4:38pm | Replies (8)
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I already have enough back issues! lol. I do belive this the injury is in my knees this time though
Replies to "I already have enough back issues! lol. I do belive this the injury is in my..."
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@melissa123
You may want to use heat since it has been a couple months. Ice is usually good the first few days after injury.
I have spine, hip and knee issues and believe alignment, posture and body mechanic issues (have had lumbar and cervical spine fusion surgery) can impact all 3. An injury to one area can domino to cause issues elsewhere.
Hope you get some relief soon!