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Prostate Cancer | Last Active: Aug 17 7:33am | Replies (53)
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I've found that pretty much any movement at all can help stave off the fatigue. Even something as simple as going grocery shopping holds it at bay. (just don't sit down before you put the frozen food away)
Replies to "I've found that pretty much any movement at all can help stave off the fatigue. Even..."
Yeah, same. I do get in a 3 mile walk everyday around noon. I call it my walkie talkie as I see a lot of folks I know along the way. Like you, I've found as long as you're up and about it's not too bad. The other side effects are far worse, IMO.
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I do better with an exercise program and then add something like shopping or a home project. The 30 min. of cardio may make the difference for me, but fatigue is still serious.