← Return to Airway clearance and how I feel throughout the day

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Profile picture for Sue, Volunteer Mentor @sueinmn

It's very easy to follow the direction with the help of a kitchen timer. I rinse under running water (mine is filtered), soak in soapy water then rinse in filtered water. After 2-3 nebs, after washing the pieces go in a pan of distilled water over a very low flame, and I set the timer for 10 minutes (about the time it takes my small saucepan to boil.) When it rings I check to be sure it is boiling, set the timer for 5 more minutes then turn off the burner when it rings and let it cool. I remove the pieces and dry on a clean paper towel. I save the distilled water (covered) to use 2 more times. My kitchen is in the center of my house, and is also my office, so I do the boiling when I will be nearby or while cooking. I use a round silicon trivet in the bottom of my pan to make sure the parts don't rest on hot metal, but I'm not sure it is necessary.
I not only love the speed of it, but am coming to love the very fine mist - it seems to act pretty fast.

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Thank you.