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Scar tissue after knee replacement
Joint Replacements | Last Active: Oct 10 8:31am | Replies (1550)Comment receiving replies
It was a closed procedure. You can convert an existing street bike with a $50 stand on Amazon or build one with 2 x 4's. It really helps to have the bike. Whenever I feel it tight, I can bike for 15 minutes.
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I just got a small used stationary bike on Facebook marketplace for $40. I can’t use it yet, but after my arthroscopy I plan on doing just what you did, every 3 hours, 10 minutes, round the clock. When you’ve walked thru hell, there’s no reason to walk thru it again!