Yes, I tend to watch my diet too; never eat fast food, never eat much fried foods, stick with fresh fruits and veggies, etc. i do put butter on my toast and use a little bit of salad dressing when I have salads and do use a small amount of olive oil when I grill a chicken breast but that’s it. It’s so very frustrating! Even gets me up in the middle of the night!

I am in the same boat. GI will switch me to colestipol pills. I have heard very good results with Liraglutide off label slows down the digestion of food in the intestines - one shot a day one BM a day. They need to do more studies. Please research and check with your doctor. I asked mine he said we need to try the colestipol first.