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DiscussionHas anyone found an exercise based program proven to work?
Osteoporosis & Bone Health | Last Active: Aug 25 4:51pm | Replies (175)Comment receiving replies
Replies to "Hi mc27, did you see my post from Jan 24?Go back and read it. I went..."
Hi ans, Thank you so much for the additional information. I will definitely check out the clinic. I haven't done much research on PT's (odd for me since I used to hire them at University of the Sciences in Philly but didn't realize there were people dedicated to osteoporosis PT). My doctor never said anything other than to do weight bearing exercises. I was diagnosed in my early 50's and now in my early 70's so need to more careful of the weight lifting component. Thanks again for all this information!