Hello,
I have had wonderful experiences with acupuncture and I see my acupuncturist every two weeks he’s phenomenal. I live in Northern California and he has been so helpful with my lower back pain, which is chronic and reducing stress. I have had several massage therapist, but you have to be so careful as sometimes if they don’t understand The importance and how to care for somebody with osteoporosis it can be damaging or the reversed effects of relaxation after you do receive a massage. It is best to soak in an Epson salt bath with at least 2 cups of Epsom salt. It draws out any soreness and any toxins that may have been released during the massage process. This is a very important step not to be missed and drinking plenty of water before during and after the massage has been extremely beneficial to me I hope this helps wishing you tremendous health.
With Joy,
Julia 🌻