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What have you done to improve balance?

Neuropathy | Last Active: Jul 30 1:52pm | Replies (72)

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Good morning/afternoon, Ray (@ray666)!
Oh, golly, I can identify with that embarrassment. Once several years ago - probably 12 or so - I lost my balance exiting a Barnes & Noble at the day after Christmas sale. Complications of a thick winter coat and bag of goodies in hand and somehow I ended up on the pavement. I no sooner hit the cement than I was picked up by a couple on their way in. Both just lifted me under my arms as if I were a toddler - so quickly and efficiently, I had no time to ask for help. They took no time to ask if I wanted it!
Nowadays my mindset is to try to do everything by myself if possible because I live by myself and there's no one here to lend a hand. But boy, do I ever talk with God about helping me to not fall in the first place.
I find that people are totally ready and willing to help when they see my cane! It has become an appendage - a part of my persona - since my fall and surgeries. I should find a name for it. Suggestions, anyone?

Have a great day and week, Ray!
Blessings to you! ~ Barb

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Replies to "Good morning/afternoon, Ray (@ray666)! Oh, golly, I can identify with that embarrassment. Once several years ago..."

Hi, Barb

I don't talk to our cat (oh, well, yes, a little 🙂 ) but I watch him (I was about to say, I watch him "like a hawk," but that might frighten him)––I watch him for mobility tips. I watch how he stretches and moves, in the morning exercising every joint, his spine especially, I watch our cat go through this routine and think, "See that, Ray? You couldn't have a better coach than that!" I thought I might write a book: "My Coach: the Cat." (Just kidding!)

Ray