← Return to Severe anxiety and pounding heartbeat after open heart surgery

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If you have an opportunity to attend a good Cardiac Rehabilitation program, I would highly recommend it. You would have people in a similar situation to talk with about it and a group of nurses to help you get back on your feet, set realistic goals to work toward your recovery, and help you determine what are capable of as time progresses.

My Cardiac Rehab program was invaluable to me.
I wish you all the best!

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Replies to "If you have an opportunity to attend a good Cardiac Rehabilitation program, I would highly recommend..."

Cardiac rehab was a game changer for me. I lived in fear and anxiety for four years before I attended rehab. It’s the best confidence booster.