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Collagen for bone loss? Effective?

Osteoporosis & Bone Health | Last Active: Oct 28, 2025 | Replies (128)

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I take it most days. Some people mix it into a smoothie. I mix it into a glass of no-fat milk with Ovaltine. 🙂 It's kind of my super-milk drink.

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Could you share what brand of collagen you use? Thank you!