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DiscussionCollagen for bone loss? Effective?
Osteoporosis & Bone Health | Last Active: Oct 28 3:42pm | Replies (128)Comment receiving replies
Replies to "There is no problem taking it while taking meds. Look for collagen peptides containing Fortibone. If..."
The study I saw the results of compared Fortibone to a placebo; not to another hydrolyzed collagen peptide. Who knows; a cheaper collagen may even be better or the same. Marketing!
I have been taking fortibone collagen for almost 2 years. I started with a collagen that only had peptide 1 (fortibone) but not peptide 2 (which strengthens tendons and ligaments) or peptide 3, for skin, hair and nails. I was mixing my own to get all of those. After studying AlgaeCal, I decided to give theirs a try because it is a one stop shop, very convenient, dissolves in anything and incredible community support on FB and their support groups. I also get my education from Dr. Doug Lucas https://www.youtube.com/watch?v=92iSaY7Vhd4, who is a wealth of knowledge, explains science based practices and also has a support team.
A word of caution- There is a lot of varying information out there and it gets confusing. Make sure you check your sources. This group is good for guidance.
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Thank you very much for your helpful info! 😀