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Nocturnal Leg Cramps - Help!

Bones, Joints & Muscles | Last Active: Sep 3 10:51pm | Replies (284)

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Profile picture for kfmgm @kfmgm

You need to take the right kind of magnesium. There are several.

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Replies to "You need to take the right kind of magnesium. There are several."

I use the slowly absorbing Ca and Mg to keep a steady level. That is, I think, the oxides. Vitamin D is stored in the liver and available as needed. I believe the parathyroids normally control the release of D which then controls Ca . Hyperparathyroidism raises PTH that lowers D while C remains low. Ask an endocrinologist to explain the relationships and treatment for hyperparathyroidism.