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Was also diagnosed with gluteal tendinopathy. I found regular massage and massage using Graston technique has helped immensely.

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Replies to "Was also diagnosed with gluteal tendinopathy. I found regular massage and massage using Graston technique has..."

I keep talking about doing regular massage and have yet done it. Maybe that will help also. Lately massage seems to aggravate the muscles instead of relax them. Will look into the Graston technique.