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thomasmichael avatar

What have you done to improve balance?

Neuropathy | Last Active: Jul 30 1:52pm | Replies (72)

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Profile picture for Debbie @dbeshears1

One thing I’ve learned about this PN thing is how a good night’s sleep (or nap) helps my balance. If I have a bad night or extra periods of inadequate rest, my body responds as if I’m under sedation! Coffee won’t fix it for me. In my case, my muscles/nerves need proper rest and control from overuse to help me feel in control of my balance.

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Replies to "One thing I’ve learned about this PN thing is how a good night’s sleep (or nap)..."

So true!

@dbeshears1 ~
Exactly, Debbie. You nailed it!
Barb