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What have you done to improve balance?

Neuropathy | Last Active: Jul 30 1:52pm | Replies (72)

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Profile picture for Ray Kemble @ray666

Hi, Sue (@sueinmn)

Oh, yes: tie those shoes! That's a good one! I'll have to add it to my mantra. And those bits of rope: they'll get you every time!

"Listing" to the left can be a problem. My feet, after all those years of running, are a mess––at least I think they are; my podiatrist, an ultra-runner, tells me my feet "look good." He tells me they look good, right after I've pulled off my socks and said to him, "I'm sorry to have brought you these same ugly feet!"

If I "list," I wonder which way: right or left? Knowing which way would be good to know before traveling by ship in a bad storm. 🙂

Tips on how not to rush? That's a tough one. All of my life I've been a rusher. PN keeps trying to teach me to slow down. Short of hobbling my ankles with an elastic band, I don't know what to say.

I'll close, Sue, by wishing you a fabulous––perhaps un-rushed––weekend!

Ray

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Replies to "Hi, Sue (@sueinmn) Oh, yes: tie those shoes! That's a good one! I'll have to add..."

Here's an ear worm for a tip Ray 🙃 https://www.youtube.com/watch?v=z1Reuyu9e_o