Thanks! Good to hear from a nutritionist! Yes, most of the major culprits were not part of our diet anyway. Minimal beef, mostly chicken or fish. The fish was a surprise though, since we had salmon or tuna as part of our regular diet. My husband has CKD also so our diet was good anyway. Now it's another balancing act with the gout. What's good for gout is not necessarily so for CKD. The list of foods to eat and stay healthy (and enjoy) grows narrow. 🙂