← Return to Tennis elbow - suggestions?
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Bones, Joints & Muscles | Last Active: Jul 27 1:59pm | Replies (9)
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Replies to "I have suffered golfers and tennis elbow off and on for years. It finally got so..."
My elbow was so painful from a lifting injury. After wearing a tight brace below the elbow for months…
I tried an amazing “cure”. First, fill a deep bowl with ice water. Second, turn tap onto hot water. Third, put elbow into alternating hot and cold water at least 10 min. It was only needs a couple of times and boy how surprising because it worked! Good luck!