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Adult Life after a Traumatic Brain Injury

Traumatic Brain Injury (TBI) | Last Active: Nov 5 10:41am | Replies (227)

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Profile picture for brainhiccups0122 @brainhiccups0122

Hi @loismay, I experienced a TBI over 3 years ago. I experienced extreme exhaustion, sleeping 20 hrs a day for the first several months. I lost my ability to connect my thoughts in a coherent way, let alone get the actual words from my brain and out of my mouth! In addition, I suffered with severe balance issues, memory loss, extreme sensitivity to light, visual disturbances, double vision, inability to read or retain information, nausea, headaches and more. I found it beyond exceptionally difficult to find care in NM. It was well over a year before I could get a neurology appointment! UNM neuro-opthomology was very helpful, it took 9 months to get an appointment there. InVision in ABQ was excellent!! When I saw Michelle Cohen, I FINALLY found a provider who completely understood my post-concussive symptoms, condition and how to address them. I cried, I was so relieved to find a healthcare provider who didn't dismiss me. She had a fountain of resources to share and I cannot say enough about her and her staff of providers. I lived in Santa Fe and a family member had to drive me to my appointments in ABQ as I couldn't handle driving more than a short distance for well over two years. I also had a fantastic cognitive rehab therapist at St. Vincents in SF. Additionally, I did vestibular therapy with Sarah Cohen in SF.
It has been three and a half years and I'm still not fully back to myself. My healthcare providers helped me understand that 1) I am not crazy, 2) I am not alone in this, 3) My brain is a very fragile egg, it could take 10 years to 'unscramble' it, 4) that I need to be compassionate with myself because the people around me do not fully understand what I am going through. I was too exhausted to explain to my loved ones what was going on, I had difficulty getting my words out, I frequently became confused or emotionally overwhelmed and I felt horrible all of the time.
The good news is that I can speak fluently now, my visual symptoms have subsided remarkably (I still do exercises and wear specialized glasses), I function in social situations, and my life has returned largely to 'normal' - it's just not my pre-normal. There are many small things that are still with me- I'm still sensitive to blinking lights but my light-related issues are fading, my cognition is not as good but it continues to improve, my balance is not what it was but I can take a walk now without bumping into walls or going sideways, I can read for pleasure now!
All I can say to anyone is to hang in there! The brain is incredibly elastic and takes a long time to heal. My life was very dark- for a long time. However, three and a half years later it is continuing to improve. Slooooowly but surely I am getting back to myself and you will too - it may be a new 'normal' but don't discount how much time it may take.
I am so grateful to have found this group. More evidence that I'm not alone in my recovery!

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Replies to "Hi @loismay, I experienced a TBI over 3 years ago. I experienced extreme exhaustion, sleeping 20..."

I too fell in a skiing accident in 2007. All of the attention was paid to my fractured back and none ever to my head even though I had become such a different woman. My husband and children noticed that I was different but attributed it to my pain. I needed to have them see that it was more than that, that I needed help and needed it badly. After having made so many unusual for me mistakes, definite personality changes like responding in ways I never would have if I were normal, inability to follow a recipe, leaving water running and flooding out a room, repeating myself when telling stories, being late for everything, always late, after all of this and finally even a serious suicide attempt the help I need has not come. No one has a place for me to get help. I have suffered the embarrassment of the suicide attempt and being punished by doctors for having done such a bad thing. They didn’t know what was the matter. It’s amazing to me that people don’t automatically recognize TBI’s. It’s a chronic problem but one that no one talk about. I now watch football players getting tackled and I cringe. Why don’t they know that these men are hurting themselves?
Well, over the past month I have fallen twice, planted my face first on the ground both times. My brain hurts, sounds hurt, light hurts, I’m exhausted. I broke by arm and my tooth went through my lip and chin.
No one has checked for a brain injury. I don’t even know how they do that but I know that my brain has been injured two more times and that it still hurts just like my arm.
What can I do?

"New normal" the absolute best descriptive phrase for what to expect and hope to achieve. The new normal is my normal. It is not for others. So I have to make a list to be presentable in the morning, it is my list, it is for me to follow. It reminds me of the Farside cartoon of a man seated on the edge of his bed facing a large sign on the wall, "PANTS FIRST THEN SHOES." and so it goes the rest of the day. Welcome to the club.