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Hello. Does pelvic floor exercise help?
Thanks

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Replies to "Hello. Does pelvic floor exercise help? Thanks"

Pelvic floor therapy really has helped me, @bxavier1 . It was a leap of faith for me since I didn’t understand much about it. My provider that recommended it was confident it would help and I needed help, so I tried it.

After my testing I went to a local therapist and didn’t make much progress. In fact, she told me she could give me some relief but couldn’t do anything to fix it. Then, I went to Mayo Clinic and went through their bowel evacuation program. It was not the end-all to solve my problems but definitely part of it. I wish there was a magic pill or easy button.

Are you thinking about pelvic floor therapy? How are you doing, what is your biggest struggle right now?