I am currently 10 weeks postop Rev TSR and biceps tear repair...recovery going great..was in Abductor sling 6 weeks post op except for passive ROM exercises...doing active PT now...have a 5 lb restriction ...able to lift arm to wash hair ...reach into cabinets...pull on slacks....improvement seen daily...no pain at all...use ice therapy after PT...great choice after both tear and osteoarthritis of shoulder joint. Good luck in healing!!