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I will add that although his book is very good, I'm not sure how helpful he was to me personally. He did not know how I got osteoporosis; I did all his initial blood tests, and nothing stood out. He didn't know why I had done so well on Tymlos even though my P1NP and CTX scores weren't very exciting.

He did just give me some good information, though. He said, after Tymlos, I could take Fosamax for just a year and then take a holiday; I'd monitor via CTX and DEXA. Usually I hear that you take it for at least two years. I expressed my misgivings about doing a Reclast infusion, and he didn't disagree; I plan to avoid Reclast completely.

The other thing is that he personally does not use meds! His spine was once -4.something. He took Fosamax for just six months, and then decided to rely on nutrition and exercise. His spine is now -3.3. I asked about that, and he said "I don't care if I have osteoporosis. I only care about not fracturing." He did remind me that DEXA measures bone density but not bone quality.

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Replies to "I will add that although his book is very good, I'm not sure how helpful he..."

You brought up an interesting point. I've also wondered about McCormick's ability to build bone with Forteo then maintain his bmd with just a brief period of Fosamax (of course along with nutrition and exercise). In this regard, both of you are actually in a better position than women. For men, sufficient testosterone is a major advantage for bone health. Not only does testosterone act directly on androgen receptors on osteoblasts, but it also converts to estrogen, which helps slow down bone breakdown. It's likely that after your course of Tymlos followed by a period on Fosamax, you might be able to stop treatment altogether.

For postmenopausal women though, the lack of estrogen puts us on a very different trajectory.

@njx58 Interesting. Yes my endo wants me to take Tymlos. My lowest score is 3.2. I just can't do it. They say Tymlos for maximum 2 years then Fosamax. I know that they are now saying not more than 2 years on Fosamax.