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← Return to deep depression need help
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Mental Health | Last Active: Aug 10 6:15pm | Replies (23)
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So sorry of how you are feeling...I have been on the same depression meds.for 12yrs...all of a sudden it stopped working...I hit rock bottom...My new Dr.is working with me and listening to me...I am a very, I confident person,these days don't want to go out of the house...Totally, not me...Hope things get better..keep pushing...
Replies to "So sorry of how you are feeling...I have been on the same depression meds.for 12yrs...all of..."
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Hi Essie,
What are the elements you can think of as to why you feel that you do not want to leave the house? The house of course feels like a familiar safe place so that is understandable. I just want to lend support in a way to you & others who are drawn to this situation that going out causes depression & anxiety. I sense it derives from some hurt you suffered?
You and we all are feeling so much heightened anxiety. Remember we are all on this site because are too suffering in some way. We can never be in one's exact shoes, and sometimes not enough people are showing kindness when we step out of our doors, they assume things...so we just have to anticipate that and step 1% forward , keep breathing and believing in yourself!