Connect
← Return to Whole Body Vibration for Osteoporosis
Discussion
Whole Body Vibration for Osteoporosis
Osteoporosis & Bone Health | Last Active: Sep 8 12:23pm | Replies (199)Comment receiving replies
Yes I agree, but in my mind that includes so called traditional medicine too!!
I’ve taken so many different osteoporosis medications, which have all been scientifically backed, and some have had very challenging side effects without seeing any changes. In addition, I've educated myself through numerous books on the topic. Personally, I maintain a healthy lifestyle by jogging 5 to 6 miles a day and following a nutritious diet, and I decided to stop drinking alcohol three years ago. Ultimately, I think focusing on what resonates with you and brings you joy is essential. I enjoy using a low-frequency vibration machine; regardless of its proven efficacy, it gives me a sense of well-being and feels good, which really matters to me now.
Replies to "Yes I agree, but in my mind that includes so called traditional medicine too!! I’ve taken..."
if not for bones, it can be good for balance
I am very curious to know which Osteoporosis drugs you have taken. When you say you had mo changes does that mean your dexa scans ?
Connect
I love what you said about focusing on what resonates with you and keeping connected to joy.
I am using the MarodyneLIV device as an additional support for my other healing modalities. Medication and limited excercise. I had mobility issues due to numerous fractures in both feet that occured over 18 months which also affected the feet nerves. Although I am making prgoress my ability to stand and walk is limited. The LIV helps me when I cannot yet progress to stronger excercise. It helps muscle as well as bone restoration. Each person is different. I do not claim that the vibration platforms by themselves are enoguh - but in additon to other modalities, I believe in it. You have to do the work of cleaning up your diet, and getting in depth testing ( blood work, bonemarkers, allergy, gi, inflammatory markers , nutritional condition etc) and address all issues that arise. My research has indicated the MarodyneLIV is a good choice for me as I am progressing our of a fragile state and will sontiue to use it into old age. Sending postive energy to each of you.