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What have you done to improve balance?

Neuropathy | Last Active: Jul 30 1:52pm | Replies (72)

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Profile picture for Ray Kemble @ray666

Good morning, Ed. For the past few months I've been concerned that my balance had grown slightly worse, but then I remembered for the same past few months, because of long days of heavy lifting and heavy carting involved in moving my partner over to my house, I've not been exercising. Now that the move is complete and I'm back to exercising regularly, I can see that my balance has not worsened. In my mind, that's a tribute to regular exercise. (Here we go … another day!) ––Ray

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Replies to "Good morning, Ed. For the past few months I've been concerned that my balance had grown..."

Ray - I've only moved 3 times in 53 years and each time, it was exhausting and to do it at our age, that IS exercise in itself. I'm glad to hear the move is complete and your balance did not get worse. You're right, I believe the same, exercise is what might slow down the progression. Ed