I think it does as it’s kind of the same feeling. I tried snorkeling a number of years ago but trying to breath with a mask and snorkel made me feel claustrophobic. I think it’s fairly common. Try the insert to keep the mask off your mouth along with slow controlled mindful breathing. There are always some risks but like Sue said, you need to live your life and have quality of life. Getting out and seeing friends is good for your mental health so pushing through the obstacles can be a good thing.