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Whole Body Vibration for Osteoporosis

Osteoporosis & Bone Health | Last Active: Sep 8 12:23pm | Replies (199)

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My specialist rolled her eyes when I asked her about the benefit of body vibration! 🙄🤷‍♀️

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Replies to "My specialist rolled her eyes when I asked her about the benefit of body vibration! 🙄🤷‍♀️"

The history of the vibration machine go back to NASA. They created it for their astronauts in space. The scientists had to come up with a plan to help them regain muscle and bone loss while up in space. Seems like the plate is rooted in science.

Mine did the same thing. Made me feel like an idiot. I just do not want to be on medication for osteoporosis.