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Profile picture for nanagizer @nanagizer

Thank you so much for sharing this. I am not quite sure what the numbers 1-12 stand for? Some of them appear to be for 6 days? others just 4? I am also tapering off 1mg so would I just follow this the same way and reduce by 1/4 each level? Thanks so much for your help. I really want to get this drug out of my life for good! < 3

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Replies to "Thank you so much for sharing this. I am not quite sure what the numbers 1-12..."

If you go on YouTube and search for help with weaning yourself off benzodiazepine, you’ll find many people giving advice on how to taper slowly…also, there’s a book called The Ashton Manual, it’s the best information you need to help with tapering off the medication, you can also get it online for free, best of luck with your health.