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DiscussionHas anyone found an exercise based program proven to work?
Osteoporosis & Bone Health | Last Active: Aug 25 4:51pm | Replies (175)Comment receiving replies
Replies to "Thank you for your attention. It is a good point that we depend on having good..."
There is a program but it is not the same as the physiotherapist-supervised program. It consists mostly of balance and strengthening exercises designed to reduce the risk of falls.
https://onero.online/