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← Return to Nocturnal Leg Cramps - Help!
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Bones, Joints & Muscles | Last Active: Feb 27 8:58pm | Replies (289)
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Ca is calcium, usually oxide. Mg is magnesium, also usually oxide. I use oxides because they absorb slowly without fluctuations in the levels.
Replies to "Ca is calcium, usually oxide. Mg is magnesium, also usually oxide. I use oxides because they..."
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Also please try electrolytes. I started drinking Propel at the request of the pain management doctor at my orthopedists. It has reduced my cramps by about 98%.