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Discussionosteoporosis, calcium supplements and calcium paradox
Osteoporosis & Bone Health | Last Active: Jul 31 5:36am | Replies (94)Comment receiving replies
Replies to "It is true that there is a link, but they don't know why. Probably a good..."
I would like to add this recent study adding to understanding how mechanisms of calcification of bones and vascular calcification (VC) are linked.
https://ec.bioscientifica.com/view/journals/ec/12/11/EC-23-0305.xml
It has been shown earlier that supplementation with vitamin K2 can have a protective effect on VC.
I take 100 mcg of vitamin K2 and hope that it will protect me.
Thank you for that link. That sounds rather scary to me, though I am taking Vitamin K-2. I only skimmed the article as I am overdue for making my lunch, but THANK YOU for sending me the link! I've emailed it to myself to read in full at a better time. I do see a lipidologist next week, as a matter of fact, so I can ask him what he knows about it!