@mmwagner46
Can I suggest walking. It does not require a gym or any special condition. I live in Florida so when raining or I don't get out early before heat hits I have a 2 minute route I have inside my home and I do a 20-30 minute walk.

Are you able to ride a bike? If so that can be a great exercise also. I really like bike riding. I live around conservation and preserves so like to see a lot of nature that way.

I find exercise goes a long way to reducing stress and anxiety (mental health) as well as promotion physical health also.