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Short video on nebbing saline

MAC & Bronchiectasis | Last Active: Jul 20 1:31pm | Replies (45)

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Profile picture for Sue, Volunteer Mentor @sueinmn

Very nice job Nina! Do you want to demonstrate huff coughing for our members too?

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Replies to "Very nice job Nina! Do you want to demonstrate huff coughing for our members too?"

I would, but no one has trained me personally in that, and I seldom do it. Currently I'm just doing this Aerobika-nebbing plus exercise (I'm back to 100km and 100-mile bike rides!) and occasional as-needed nasal lavage. Everything coming out of me has been clear for weeks, and of that very little (when I started I coughed up about one-third to half a cup per session).

I do NOT want to be back to where I was this spring: coughing so much I couldn't talk, falling to every pathogen in town, very sick for two-and-a-half months and getting worse. I think I have avoided a MAC/NTM infection thus far, and want to keep it that way. I think just get way sicker way longer from common illnesses than normal people, which is what led to my CT scan & diagnosis May 4th.