← Return to Husband newly diagnosed
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Esophageal Cancer | Last Active: Jul 14 11:25am | Replies (64)
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Replies to "So glad to hear that he’s gained weight. Make sure you’re taking care of yourself also...."
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Yes, depression is a sneaky beast, pops up at the most inopportune moments. I find list making, chores, cooking, and gardening are good for me to stay focused on the moment.
Also, I go in to work maybe 4 days a week. A routine is always good for me.
One day at a time is all I can handle right now so I stay in the moment.
Thank you for your support.
Getting encouragement from this group really helps. I always perk up when I see a new message.
Wishing you the best as well!
--Shelly