Your experience sounds like mine. four months since holep, I stay pretty dry at night but after peeing in morning it is leaking almost constantly all day long when I am on my feet doing things. I still use about 7 guards a day most of the time. If I sit or lie down I barely leak at all. Very difficult to go anywhere or do much without being tied to your depends. I have been doing kegels for more than three months so far with little change.