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← Return to Treating Long Covid as Inflamation Based
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Treating Long Covid as Inflamation Based
Post-COVID Recovery & COVID-19 | Last Active: Aug 9 7:09am | Replies (87)Comment receiving replies
@diverdown1 There are several apps dealing in food allergies that include histamine intolerance. The basic theory is that there are things we eat/drink that have quantities of histamine and then there are things we eat/drink that cause histamine release. Alcohol is a histamine released because it affects our bodies ability to deal with histamine. Big subject and I use the app “intolerances” and Google and make notes in a drive to stay under 4 milligrams per day. And the punch line - histamine causes inflammation
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A few simple changes in my diet went a long way into helping me cope with my Long Covid. A few months into Long Covid my mental status had deteriorated to the point that I’d wake up with good mental clarity each morning but by noon or 1 pm each day I’d have full-blown dementia. Pretty scary. After reading up on low-histamine diet I stopped drinking coffee. Within only a few days I was back to normal.
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Great explanation. Thanks.