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New member - 3 years with neuropathy, looking for support

Neuropathy | Last Active: Jul 16 7:40pm | Replies (31)

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I wanted to follow up and thank everyone again for all the incredible advice and support. Reading through all your experiences has been so helpful.

@lindabyrne38 - I've started walking more based on your suggestion! Just short distances around the neighborhood for now, but you're right that it does seem to help a bit. The diet changes you mentioned really got me thinking too.

@moorethrpy - Your point about vitamin B6 levels was interesting. It made me realize I should probably get my vitamin levels checked. My doctor mentioned that some vitamins and supplements might help with nerve health, so I've been doing some research on that lately.

@crissma - I'm so sorry about the chemo-induced neuropathy. It's frustrating when doctors don't take our symptoms seriously at first. Your positive attitude about exercise and diet is inspiring.

Since retiring, I've had more time to really dig into research about neuropathy treatments. I've been reading about various vitamins and natural supplements that might support nerve health. Has anyone here tried any specific vitamins or supplements that seemed to help? I'm particularly curious about B-complex vitamins, alpha-lipoic acid, and some of the newer nerve support formulas I've been reading about.

I know everyone's different, but I'm trying to be proactive about this since the gabapentin alone isn't cutting it anymore. My doctor is supportive of me exploring additional options alongside the medication.

Thanks again for being such a welcoming and knowledgeable community!

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Replies to "I wanted to follow up and thank everyone again for all the incredible advice and support...."

Hi Mike...thanks for your comments. I take EB-N6, prescribed by my podiatrist. It is a B complex vitamin specifically prescribed for neuropathy. It is compounded by a pharmacy in Florida and they send to you. Really, a good podiatrist, is your friend. They know a lot about neuropathy because of their diabetic patients. If you take this, be careful not to take any other supplement with B. I also take Magnesium Glycinate for night time cramps. Gabapentin does nothing for this. I don't have pain but do have severe numbness in my legs, feet and vibrations...very uncomfortable. It is an unpredictable journey, this disease. My exercise, classes, walking is the most therapeutic thing I do.