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Post PT Pelvic Floor/Core Exercises

Prostate Cancer | Last Active: Jul 28, 2025 | Replies (16)

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i had RARP in April, When I had my visit with the surgeon post surgery I asked for the PT referral at that time. I called the PT office and was able to schedule a series of 4 weekly appointments approximately 4 weeks later. She has been great. I just had a follow-up appointment with her today and confirmed a home care plan. It is very important that the PT you work with does have the experience working with prostate issues otherwise you might be wasting your time. I have also found Yoga with Adrian on YouTube specific to pelvic floor. most of those yoga moves are what the PT suggested anyway so it was confirmation that i was in the right direction. I think consistency is the key. Create the plan and stick to itregardless of how mundane it may feel. Celebrate the small wins.

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Replies to "i had RARP in April, When I had my visit with the surgeon post surgery I..."

Thanks Jjm - that is very encouraging to know that it is OK to start with professional PT after surgery. I will try to find that yoga YouTube today : ))), thanks so much the info.