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Exercise Oncology...what say you?
Prostate Cancer | Last Active: Aug 10 4:35pm | Replies (77)Comment receiving replies
High intensity exercise has been linked to many cellular changes - increased mitochondria, elongated telomeres, etc…
But many PCa patients simply lack the ability - physically- to perform at these higher levels. Disability, age, arthritis, spinal issues all limit ones ability to take moderate exercise to the next level- SIMPLY CAN’T BE DONE!
Lucky are the few who can physically transform themselves in their mid 60’s and upward. Even luckier are those whose PCa is caught at a very early stage and can be monitored via AS. That wake-up call, combined with a body not yet debilitated by age or disability, gives them the unique chance to attempt to halt the progression of their PCa.
But we must never forget how clever these rogue cells are, and their ability to adapt to any change in their environment makes them a constant threat regardless of levels of PSA.
Phil
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As you indicate, the mechanisms as to why higher intensity exercise is so beneficial (be it brisk walking, running, swimming, cycling or whatever) is quite well understood and we’re learning more all the time….but I won’t go down that rabbit hole😉
To your main point, cold, raw science can be a merciless thing; with its programmed methods, definite protocols, “stubborn facts” and nuanced conclusions, couched in the numerical language of probability and statistics.
For the souls that are flat on their backs, in wheelchairs, using crutches or canes…all this “exercise talk” may sound irrelevant in their time of need.
That’s where the human touch and encouragement of a caring physician, family member, friend and this support group step in to provide the necessary motivation to press on.
…but it’s now estimated that 35 - 65% of PCa men are initially diagnosed with GG1 or GG1,, most without any noticeable symptoms.
The vast majority of these two groups should be directed to active surveillance.
IMHO the benefits of higher intensity exercise puts the emphasis on the “Active” portion of AS and has a much better set of side benefits over any other “treatment” these groups may be considering.
All the best!