i've done my own research and what i've found on the f/b page: survivors corps and youtube regarding antihistamines as i also have food allergies i've never had before getting covid; would you tell me what antihistamines you take daily? i take 2 famotidine and 1 citrizine and won't avoid all histamine-releasing foods because i want some joy from what's left of me since getting covid dec. 2020...but i know we're supposed to take h1 and h2 histamine blockers. thx