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Read the book Eat to live y Joel furman I gave a copy to a friend with type 2 and he no longer suffers

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Replies to "Read the book Eat to live y Joel furman I gave a copy to a friend..."

As I mentioned, "NO CURE" !!!

@captaint I agree. The least popular and most effective cure for many of our ailments is diet and exercise. I loved Dr Fuhrman's books and still apply one of his ideas "Have a big salad for lunch" nearly every day. He was one of the first and most influential people to emphasize the role of diet for all sorts of chronic conditions. Nowadays there's a lot out there about diet and health. Thank you for bringing this up.