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Exercise Oncology...what say you?

Prostate Cancer | Last Active: Aug 10, 2025 | Replies (77)

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Profile picture for dale1k @dale1k

Yep… biopsy, MRI, PSMA Pet scan back in 2022… Decipher score was bad…high risk.. Cancer center graded 4 + 3… John Hopkins 2nd opinion graded 3 + 4. PSMA negative for metastasis… PSA was 7.95 in December 2021 and now is 12.2 … There is much more to this story, but for now the prostate cancer is not the priority…
I have minimal symptoms from the chemo pills I am taking and actually feel really good… People have no idea that I am fighting 2 cancers among other things… In that regard, I consider myself lucky…

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Replies to "Yep… biopsy, MRI, PSMA Pet scan back in 2022… Decipher score was bad…high risk.. Cancer center..."

Wow…that’s rough!

As your blood cancer oncologist is agreeing to hold off on PCa treatment and the PCa still appears to be localized I’d encourage you (as one PCa patient to another) to consider putting the ERASE protocol to the test.

There are definitely no guarantees and it’s not easy, but there is good science behind it and who knows???

In this thread I haven’t even mentioned all the non-PCa benefits I’ve received since starting.

Just yesterday my wife found, while rummaging through old files for other reasons, a 5k race I ran (my only one) when I was 37 years old (32 years ago).

I couldn’t believe it, but my best 5K time, at 68 years old a few months ago, is only 6 seconds slower than my 37 year old self! I couldn’t believe it….and that’s just the tip of the benefit iceberg.

Anyway, if you’re up for it DM me and I’ll can set you up into our “Runners Group”….not all of us run, but we encourage each other in whatever exercise we enjoy.

Whatever you decide, all the best to you!