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Neuropathy | Last Active: Dec 21, 2025 | Replies (291)
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Replies to "I am a fairly new sufferer from neuropathy in my feet/lower legs. So far I've tried..."
@montanarose
Neuropathy is nerves DEMYELINATION. That's their insulation wearing away from poor diet and alcohol.
Just take METHYCOBALAMIN suppl. Or eat a good serve of mussels weekly. They have 10 times as much B12 as red meat.
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How encouraging! I, too, feel I am benefitting from foot massage at physical therapy. The massage comes at the end of my two hour visit where I also am trying to strengthen my legs with exercises. Movement and more movement is vital! At home I pick up marbles with my toes. I also do a stretch program shown on PBS every morn. I do not have pain with my feet. I am in the idiopathic group so I do not know--nor does my neurologist--as to what caused this. I wish you the best and hope that you continue to make progress.